International Yoga Day 2023: Theme, Activity, Events, and Major Highlights

The International Yoga Day 2023 Theme, Suggested Activity, Major Events, Essay, Common Yoga Protocol, and Major Highlights are discussed in this article. Read the complete article till the end for complete information regarding International Day of Yoga 2023.

Yoga is a priceless gift of ancient Indian tradition. The word “yoga” is derived from the Sanskrit root Yuj meaning “to join”, “join” or “to unite”, symbolizing the unity of mind and body; thought and action; restraint and fulfillment; harmony between human beings and nature, and a holistic approach to health and well-being.

Yoga is known for disease prevention, health promotion, and management of many lifestyle disorders. Recognizing its universal appeal, on 11 December 2014, the United Nations General Assembly (UNGA) passed a resolution (resolution 69/131) declaring 21 June as the International Day of Yoga (IDY).

International Day of Yoga June 21

Yoga is a trend that has flourished over the years; Rather it has become a trendsetter in maintaining both physical and mental health. Each yogic activity is the key to improving flexibility, strength, balance, and achieving harmony. Yoga Portal is a platform to help people adopt, practice, and enjoy Yoga every day. It is a perfect gateway to discovering the best yoga resources, general yoga protocol training videos, and the latest yoga programs to participate in.

International Yoga Day 2023

The 8th International Yoga Day 2022 will be celebrated all over the world with the theme ‘Yoga for Humanity’. The theme for International Yoga Day 2023 is yet to be disclosed.

International Yoga Day 2023 Theme

The Union Ministry of AYUSH has kept “Yoga for Humanity” as the theme for International Day of Yoga 2022, Prime Minister Narendra Modi announced in his monthly “Mann Ki Baat” address. The eighth edition of International Yoga 2022 (IYD 2022) will be conducted on June 21, with the main event in Mysore, Karnataka. Prime Minister of India Narendra Modi also urged Indians to participate in the celebrations with enthusiasm.

Interesting Facts About Yoga Day

• There are different yoga forms (asanas) and movements, so you can choose your method and pace to go along.
• Morning time is the best time for yoga as it fills our body with energy for the whole day.
• You can opt for yoga sessions as per your needs and comfort. Even a few minutes each day will be beneficial.
• It is equally important to choose the right yoga exercises based on age, temperament, and goals for better results.
• Wear comfortable clothing and avoid food for at least 2 hours before practice.

International Yoga Day Theme Past Year

Origin of International Yoga Day

Yoga is a 5,000-year-old tradition from India that combines physical, mental, and spiritual activities to achieve harmony of body and mind. On 11 December 2014, the United Nations General Assembly declared 21 June as the International Day of Yoga. The announcement came at the behest of Indian Prime Minister Narendra Modi during his address to the United Nations General Assembly on 27 September 2014, in which he said: “Yoga is an invaluable gift of India’s ancient tradition.

It symbolizes the unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; A holistic approach to health and wellness. It is not about exercise but discovering a sense of oneness with oneself, the world, and nature.

” Recommending June 21, which is the summer solstice, as the International Day of Yoga (IYD), Narendra Modi (PM of India) said: “This date is the longest day of the year in the Northern Hemisphere and has special significance in many parts of the world.”

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