International Yoga Day 2022: Theme, Activity, Events, Essay, and Major Highlights

International Yoga Day 2022 Theme, Suggested Activity, Major Events, Essay, Common Yoga Protocol, Major Highlights, International Day of Yoga Quiz, International Day of Yoga 2022 Competition.

Yoga is a priceless gift of ancient Indian tradition. The word “yoga” is derived from the Sanskrit root Yuj meaning “to join”, “join” or “to unite”, symbolizing the unity of mind and body; thought and action; restraint and fulfillment; harmony between human beings and nature, and a holistic approach to health and well-being.

Yoga is known for disease prevention, health promotion, and management of many lifestyle disorders. Recognizing its universal appeal, on 11 December 2014, the United Nations General Assembly (UNGA) passed a resolution (resolution 69/131) declaring 21 June as the International Day of Yoga (IDY).

International Day of Yoga June 21

Yoga is a trend that has flourished over the years; Rather it has become a trendsetter in maintaining both physical and mental health. Each yogic activity is the key to improving flexibility, strength, balance, and achieving harmony. Yoga Portal is a platform to help people adopt, practice, and enjoy Yoga every day. It is a perfect gateway to discovering the best yoga resources, general yoga protocol training videos, and the latest yoga programs to participate in.

International Yoga Day 2022

The theme of International Yoga Day 2022: The 8th International Yoga Day 2022 will be celebrated all over the world with the theme ‘Yoga for Humanity’. The theme of the 8th IYD 2022 was announced by PM Narendra Modi in his ‘Mann Ki Baat’ webinar on 30 May 2022.

International Yoga Day

The International Day of 2022 theme was chosen by the Ministry of AYUSH on 21 June 2022 after much deliberation and consultation in India and across the world. The main event of the 8th International Day of (IDY 2022) will be held in Mysore, Karnataka.

International Yoga Day 2022 Theme

The Union Ministry of AYUSH has kept “Yoga for Humanity” as the theme for International Day of Yoga 2022, Prime Minister Narendra Modi announced in his monthly “Mann Ki Baat” address. The eighth edition of International Yoga 2022 (IYD 2022) will be conducted on June 21, with the main event in Mysore, Karnataka. Prime Minister of India Narendra Modi also urged Indians to participate in the celebrations with enthusiasm.

PM Narendra Modi said this year’s theme was chosen after much deliberation and consultation and aptly portrays how Yoga has served humanity in mitigating sufferings during the COVID-19 Pandemic. He said that Yoga will bring people together through kindness and compassion during the post-Covid geopolitical crisis and promote a sense of unity across the globe. The theme of last year’s event (International Day of Yoga 2021) was ‘Yoga for Wellness’.

Also Read: Observing International Day of Yoga 2022

Also Read: International Day of Yoga Quiz 2022 at MyGov

Also Read: Essay on International Yoga Day 2022

Suggested Activities for International Day of Yoga 2022

Yoga is an invaluable ancient Indian practice with many benefits for both physical and mental health. In the context of the COVID-19 pandemic, including restrictions on the movement of people and a slowdown in economic activity, the benefits offered by yoga have become especially important for physical and mental well-being. Citizens can also get actively involved in International Day of Yoga 2022 through the following suggested activities:

Joining thousands of others on IDY by performing the Common Yoga Protocol (CYP) on 21st June at 07:00 am. Given the risks of the pandemic, you can engage in this activity from the safety of your home. You have the option of using the national television channel (which will be broadcast on CYP at 07:00 a.m.) or any other appropriate CYP video for guidance.

If you are new to the field of yoga, it will be a more exciting undertaking. However, you will need some advance training in CYP before IDY i.e. before 21st June. You can learn CYP from a qualified instructor (in a COVID-19 compliant way), or you can use digital resources. The CYP training videos are available on the official MOA’s Yoga Portal and MDNIY’s website (http://www.yogamdniy.nic.in/). They are also available as free resources on the social media handles and platforms of the Ministry and MDNIY. These will also be carried on TV and radio channels till IDY in the coming days.

You can also watch YouTube videos on Common Yoga Protocols available in different languages (https://yoga.ayush.gov.in/common-yoga-protocol).

Participation in the photo contest to be conducted on the official MyGov Platform ensure that you are part of the discussion about IDY. The schedule of the competition will be announced soon.

International Yoga Day Theme Past Year

International Yoga Day 2021 ThemeYoga for Wellness
International Yoga Day 2020 ThemeYoga at Home and Yoga with Family
International Yoga Day 2019 ThemeYoga for Heart
International Yoga Day 2018 ThemeYoga for Peace
International Yoga Day 2017 ThemeYoga for Health
International Yoga Day 2016 ThemeConnect the Youth
International Yoga Day 2015 ThemeYoga for Harmony and Peace

Origin of International Yoga Day

Yoga is a 5,000-year-old tradition from India that combines physical, mental, and spiritual activities to achieve harmony of body and mind. On 11 December 2014, the United Nations General Assembly declared 21 June as the International Day of Yoga. The announcement came at the behest of Indian Prime Minister Narendra Modi during his address to the United Nations General Assembly on 27 September 2014, in which he said: “Yoga is an invaluable gift of India’s ancient tradition.

It symbolizes the unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; A holistic approach to health and wellness. It is not about exercise but to discover a sense of oneness with oneself, the world, and nature.” Recommending June 21, which is the summer solstice, as the International Day of Yoga (IYD), Narendra Modi (PM of India) said: “This date is the longest day of the year in the Northern Hemisphere and has special significance in many parts of the world.”

Frequently Asked Question (FAQ)

What is the meaning of Yoga?

Answer: Yoga is a form of exercise to balance the body with the mind. It originated in ancient times and is practiced by yogis. Yoga uses exercise, meditation, and breathing techniques.

International Yoga Day is celebrated on which day?

Answer: International day of Yoga (IDY) is celebrated on 21st June.

What is the Theme of International Yoga Day 2022?

Answer: The theme of International Yoga Day 2022 is “Yoga for Humanity“.

What is the edition of International Day of Yoga 2022?

Answer: The eighth edition of International Yoga 2022 (IYD 2022) will be conducted on June 21, with the main event in Mysore, Karnataka.

Where is the main event of International Day of Yoga 2022 going to be held?

Answer: Mysore, Karnataka.

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